One question... how big is your bag?? The recommendation we are making for the BIAB bags is that they should in NO WAY constrict the volume of the grain. The bag should be at least as big as the pot (my pot will just fit inside my bag) so that effectively, you are not actually mashing inside the constraints of the bag, you are mashing inside the pot like a normal brewer, your pot just "happens" to be lined by a bag. Anecdotally at least.. it made a huge difference to people's efficiency if they reduced the size of the bag much.
(FWIW) Lautering through a grain bag is a much underrated technique. When I started brewing, despite already having bought a grain bag, I was put off using it after reading some of the literature that was available at the time (basically it said they are difficult and messy to use).
For several years I persevered using a cool box and manifold with it's inherent stuck mashes and slow run off when finally while making my first wheat beer I had a stuck mash that just wouldn't shift. After getting the idea from this bloke
(CLICKY-LINK) , in desperation I set my grain bag up in a plastic bucket fermenter with tap and dumped the goods into it. Leaving the bag in place and opening the tap, I ran the the wort off without any problems at all and the efficiency was great, 80% plus iirc so the next few brews I continued to mash with a grain bag in a bucket fermenter insulated by a sleeping bag and a cardboard box.
I'd still be using one now but I wanted to find a better method of insulating the mash tun and added a heater (kettle element) throttled back using a solid state power controller. I didn't like the idea of using a nylon grain bag with a kettle element so I made a simple false bottom for my mash tun instead
http://i13.photobucket.com/albums/a286/ ... falseb.jpg
I prefer it to the grain bag as it is easier to clean but there is no real advantage other than that. They both get similar efficiencies in the 80's and you can batch sparge around 5.5 kg of grain using both methods, and still get a good efficiency.
You can get them cheaply in homebrew shops in the UK (and Europe i'm told), I can recommend trying one out, especially if you are using a manifold at the moment, just about every home brewer in the UK back in the 70's and 80's started out by using one until the manifold systems became popular. I can understand why people switched over as the bags can collect the odd stray grain or two and start to take on an interesting colour
http://i13.photobucket.com/albums/a286/ ... ainbag.jpg
(I forgot how my grain bag looked until I set it up out to take a photo

it's now soaking in unscented oxyclean which usually brings it up as good as new).
Hope that helps. If anyone is thinking of trying it, give it a shot
Edit: I wouldn't bother lifting the bag out of the tun, it squashes the grains and you loose the filter action of the grain bed and it can squeeze out small particles of husk which you don't really want in the boil.